Welcome to our corner of the internet! 

​

We created Seaside Sweat in 2020 to create a virtual environment for our lifestyle and something we could look back on. We know the struggle and challenge of balancing work, life, family and friends. Often health & wellness are not prioritized. That is all changing for us as we prioritize our health & wellness and change up our lifestyle to a healthy one! Follow us along as we embark on this new health & wellness journey to improve our fitness and reach our goals! 

 

Along the journey we hope you will enjoy following along with our travel stories, navigating life with our 3 golden retrievers and cat as two civil engineers! 

 

Whether you’re here for dogs, fitness motivation, career insight, or a relatable take on modern married life, happy you’re along for the ride! 

​

Get Salty! 

​

Katie and Alex